Sergiy Danylov, Ph.D. in Neuroscience
The Expulsion of Adam and Eve from Paradise by Benjamin West, 1791 Romantic relationships are a source of great joy — and, often, great frustration. Many people find that being in a couple isn’t always easy, and conflicts or misunderstandings arise frequently. Despite love and best intentions, partners can struggle to get along or feel […]
At the Writing Table by an unknown American painter, 1790 Overthinking refers to the habit of repetitive, unproductive thought – going over the same thoughts again and again without reaching a solution. We’ve all experienced getting caught in a spiral of “what-ifs”, second-guessing decisions or replaying past mistakes in our minds. While a certain amount […]
The Veteran in a New Field by Winslow Homer, 1865 In today’s fast-paced workplace, employees face unprecedented mental health challenges. The workplace is a significant source of stress due to long hours, unclear roles, and high expectations [1]. Anxiety, depression, and stress-related issues are increasingly common, threatening individual well-being and, ultimately, organizational success. Addressing these […]
